Every year on the second Thursday of October, the world observes World Sight Day, which is a day dedicated to raising awareness of blindness and vision impairment. In 2000, the SightFirstCampaign of the Lions Club International Foundation has launched it. Since then, it has been incorporated into VISION 2020 and is managed by the IAPB with assistance from the World Health Organization.
“No more Avoidable Blindness” served as the subject for World Sight Day 2014, which was observed on October 9, 2014. On the second Thursday of October 2014, it happened.
Background of the World Sight Day 2022
According to WHO, as the world’s population ages and lives longer, the number of people who become blind from chronic illnesses is likewise increasing. Of the 45 million blind persons worldwide, 80 percent are over 50. About 90% of blind individuals reside in low-income nations, where it is difficult for older people, particularly older women, to access the necessary eye care. However, many age-related blindness-causing disorders, including cataracts, refractive error, and glaucoma, are treatable or curable. Early action can frequently prevent or lessen their impact on vision.
On October 8, 1998, Lions Clubs International collaborated with groups dedicated to preventing blindness throughout the world to observe the first World Sight Day.
How Do People Act?
Events and activities for World Sight Day are being actively coordinated by the World Health Organization (WHO), which serves as the UN’s direction and coordination body for health, and the International Agency for the Prevention of Blindness (IAPB). Associations like Lions Clubs International have actively supported the day’s annual promotion for many years.
For the following reasons, a large number of associations, communities, and non-governmental organizations collaborate with WHO and IAPB to promote the day:
- To make people more conscious of the serious international public health challenges around blindness and vision impairment.
- To persuade governments, especially health ministers, to take part in and allocate funding for national programs to prevent blindness.
- To raise support for VISION 2020 program activities by educating target audiences about preventing blindness, VISION 2020, and its activities.
To mark World Sight Day, some people plant trees, while others submit a photo for a global photo montage with the subject of blindness. Participating in awareness-raising walks is another activity, as is distributing and exhibiting posters, bookmarks, leaflets, and other materials that spread the word about avoidable blindness.
To keep an improved vision, remember these six suggestions
- Regular check-ups and regular eye exams are essential for preserving excellent vision since they can aid in the prevention of diseases or the early detection of them, preventing visual loss.
- Recognize eye-related illnesses. You and your caregivers can handle eye-related illnesses more effectively if you are aware of them. Being attentive is essential to maintaining our vision, regardless of whether there is external damage or an underlying illness.
- Don your sunglasses.
A disorder called macular degeneration occurs when the macula deteriorates over time, leading to blurriness and, in some cases, blindness. Sunglasses are essential to safeguard your eyes because the UV rays of the sun accelerate this process.
- Step away from your screen. Excessive computer, TV, and phone use can create dry eyes and significant eye strain, which can impair eyesight. To cut down on screen time, it is advised that you take breaks every 30 to 40 minutes. You can also follow the 20-20-20 rule, which calls for taking a 20-second break every 20 minutes to stare 20 feet in front of you.
- Keep an eye on your blood pressure and glucose levels. In order to prevent or control DR, diabetics must closely check their blood glucose levels. While excessive blood pressure can harm organs including the heart and eyes, high glucose levels have been linked to DR, which can result in blindness.
- Keeping up a healthy lifestyle means avoiding vices like smoking and drinking alcohol, eating a balanced meal, exercising regularly, and getting enough sleep.
World Sight Day Quotes 2022
- “The face is the mirror of the mind, and eyes without speaking confess the secrets of the heart…“ —St. Jerome
- “Eyes are what connect us to this world…. On World Sight Day, let us pray for vision for the blind and more and more joys around…”
- “World Sight Day reminds us that we must all give attention to our vision for a proper sight to avoid any complications…”
- “Together we have the power to create more and more awareness about blindness and sight…. Wishing a very Happy World Sight Day 2022…”
- “World Sight Day gives us an opportunity to have a world where everyone can see and have a healthy vision by creating more awareness about it…”
- “Blindness is an unfortunate handicap but true vision does not require the eyes…”-Helen Keller
- “The only thing worse than being blind is having sight but no vision…”-Helen Keller
- “The soul, fortunately, has an interpreter – often an unconscious but still a faithful interpreter – in the eye…” ― Charlotte Brontë, Jane Eyre
- “On the occasion of World Sight Day, let us stand together and make more and more people aware of blindness and issues of vision…”
As it relaxes your eyes, avoids retinal damage, and slows the progression of eye illnesses, this is important to prevent vision loss. The secretary of VRSI, Dr. Manisha Agarwal, stated, “It’s crucial for people to maintain optimal eye health from a young age. Patients today are affected by retinal conditions like Age-related Macular Degeneration (AMD) and Diabetic Retinopathy (DR), which can severely impair vision if not caught early and treated.
Prompt retinal screening for diabetic retinopathy can help postpone the evolution of this primary cause of avoidable blindness, which is mostly related to the length of diabetes. Strict diabetes control measures include regular exercise, a healthy diet, frequent medication, and timely medication.
Patients should undergo an eye checkup, including a retina examination, as soon as they are diagnosed with diabetes and then every year even if they are not experiencing any visual issues because it may be too late by the time they begin to lose their vision.