International Nowruz Day observed annually on March 21 marks the Persian New Year and the arrival of spring. In 2025, the celebration begins on March 20 coinciding with the vernal equinox.
Recognized by UNESCO and the United Nations, Nowruz transcends cultural boundaries, symbolizing rebirth, harmony and hope for over 300 million people worldwide. Let’s explore its history, traditions, and ways to share heartfelt wishes in 2025.
History of Nowruz
Nowruz (meaning “new day” in Persian) dates back over 3,000 years, rooted in Zoroastrianism in ancient Persia (modern-day Iran). It survived empires, Islamic conquests, and modernization, evolving into a secular celebration embraced by diverse communities across the Balkans, Caucasus, Central Asia, and the Middle East.
- UN Recognition: In 2010, the UN General Assembly proclaimed March 21 as International Nowruz Day (Resolution 64/253), highlighting its role in fostering peace and cultural exchange.
- UNESCO Heritage: Added to the Intangible Cultural Heritage list in 2009, Nowruz honors shared human values and environmental stewardship.
How Nowruz is Celebrated
Preparations begin weeks before with khaneh tekani (spring cleaning) and culminate in family gatherings around the Haft-Seen table, adorned with seven symbolic items starting with the Persian letter “S”:
- Sabzeh (sprouts): Renewal
- Samanu (sweet pudding): Abundance
- Senjed (dried fruit): Love
- Seer (garlic): Health
- Seeb (apple): Beauty
- Somāq (sumac): Sunrise
- Serkeh (vinegar): Patience
Traditions include Chaharshanbe Suri (fire-jumping festival) on the last Wednesday before Nowruz, picnics on Sizdah Bedar (13th day), and exchanging gifts.
Nowruz 2025 Wishes and Messages
Share these greetings to spread joy and renewal:
Traditional Greetings
- Nowruz Mobarak! (Happy Nowruz!)
- Eide shoma mobarak! (Happy holiday to you!) – Persian
- Yangi Yilingiz Mubarak! – Uzbek
For Family & Friends
- “May Nowruz 2025 blossom with joy, health, and prosperity. Renew your dreams and embrace spring’s blessings!”
- “Wishing your home laughter, your heart peace, and your life endless growth. Nowruz Mobarak!”
For Colleagues
- “May this Nowruz inspire fresh ideas and success. Grateful for your teamwork and dedication. Happy New Year!”
Poetic Quotes
- “Spring is the time of plans and projects.” – Leo Tolstoy
- “What the spring does to the cherry trees, Nowruz does to the soul.” – Inspired by Persian poetry.
Social Media
- 🌸 New day, new beginnings! #Nowruz2025 #Renewal
- 🌿 Jump into spring with hope and gratitude. Nowruz Mobarak!
International Nowruz Day 2025 invites everyone to celebrate resilience, unity, and nature’s cycles. Whether through a Haft-Seen table, a kind wish, or a moment of reflection, join the global community in welcoming renewal. Let’s carry Nowruz’s spirit of peace beyond March 21, sowing seeds of joy all year.
